HerRhythm

This weekend retreat is an invitation to attune to the rhythm of nature’s seasons, taking what you experience into reflection on the rhythm of your own life.

Using meditation, movement, drumming, simple circle dances and expressive arts, we will experience the gifts the seasons offer—the re-awakening of spring, the ripening of summer, the letting go of autumn, and the resting of winter—enabling us to notice the stirrings of the Divine within.

No expertise in arts, movement or rhythm needed, although we will use these, only a sense this retreat is calling to your heart, and an openness to the Spirit’s leading.

What to Expect

During the weekend we will balance time for quiet reflection by ourselves and group sharing with space to breathe deeply, rest, and enjoy the beauty of our surroundings.

We will use an embodied spirituality approach, integrating body, mind and spirit.

A Woman’s Eyes

HerRhythm will use feminist lenses through which to look at life, faith and spirituality. Simply put, we look through a woman’s eyes. In HerRhythm, we will privilege women’s voices and draw wisdom and inspiration from contemporary, historical and biblical women.